Session 1: Staying Positive Is The Key To Success
In this last Module we will be discussing how to grow not just as a business owner but as a leader. One of the biggest realizations I had during my first year in business was learning that I had to keep my head up during times of fear and doubt, and it is something I still continue to work on. I have learned to recognize and accept when I am feeling fearful and to know that it's OK. Instead of running the other way from what scares me, I accept it and move through it. Business owners take risks, but leaders get uncomfortable and vulnerable a lot. You will absolutely have to get outside of your comfort zone to become successful.
Session 2: Self Care is Essential to Grow
Working 24/7 is not necessary to be successful. Of course in the beginning, you will have to work longer days, and even some weekends, but you should still be taking care of yourself along the way. You will be a better business owner and dietitian if you take care of yourself first by honoring the downtime your body needs for creativity. If you’re skipping a meal or staying up late to finish work, that’s not giving your all — that’s a sign of burnout. The difference in owning your own business and working a 9-to-5 job is your income will depend on how fully you show up each day. In this session, we will be talking about some of the things you can do to keep you in your zone of genius.
Session 3: How To Grow From Vulnerability
You can’t be successful at building and creating something unique without getting vulnerable. You can’t grow and thrive without vulnerability. There is a reason Brené Brown’s 2010 TEDx Houston talk, The Power of Vulnerability, is one of the top ten most viewed TED talks in the world. I highly recommend watching it if you haven’t and rewatching it if you have.
Session 4: How To Deal With Overwhelm
Undoubtedly you are going to feel overwhelmed as an entrepreneur and it’s completely normal. If you never feel overwhelmed, then you probably aren’t far enough outside your comfort zone. However, there is a difference in pushing yourself to get uncomfortable and being so overwhelmed that you jeopardize your creativity or no longer enjoy what you are doing.