Do you find it uncomfortable and challenging to sit quietly with your thoughts?
Many do, as anxiety-producing thoughts and projections of what-if's race through your mind. And so we often find it easier to distract from them by simply doing more.
It happens so often with entrepreneurs who are looking for ways to grow their business.
More courses, more trainings, more certifications.
It gives a sense of progress and that you're moving forward. Eventually, you numb yourself with busyness to avoid letting the uncomfortable feelings set in.
But take a moment and ask yourself: do you keep learning because you think it qualifies you more?
Are you hiding behind learning as a crutch to avoid focusing your energy on letting yourself be seen?
Whatever it is that you feel, here’s the one thing I hope you will take from this:
You are already enough.
Be present with why you are here in this very moment that fuels your passion to help others in a way that you know will change their lives.
Look inside, and unleash your own lived experiences that want to be heard. Observe, acknowledge, and process them for the valuable lessons they impart.
And when you do, you’ll find yourself releasing the need to look externally to validate your worth. Rather, you proudly embody what others look to and believe in. You show them why you will help instill the values they are seeking in their own lives.