Please enable javascript in your browser to view this site!

Back to All Events


  • Flower Child Washington DC 2112 Pennsylvania Ave NW Suite 101 Washington, DC 20037 (map)

Join us for a MOMent Dinner + Workshop to help mothers recognize the importance and how-to’s of putting their own needs and well-being first.

WellSeek is a partnering organizer of the 3-day Mom Congress Conference, a gathering of moms, entrepreneurs, and community leaders to advocate for better maternal mental health access across the U.S. In this workshop following Day 2 of the conference events, we will cover how-to's and tips to building a solid foundation for a healthy mom through 3 core principles:

  1. HEAL YOUR MIND: How to replenish and nurture your emotional health following childbirth and beyond into the parenting years.

  2. NOURISH YOUR BODY: How to set a healthy foundation through nutrition, movement, and self-care that restores your body, mind, and spirit.

  3. PUT YOURSELF FIRST: How to ask for and receive support to flourish as a mother who advocates for your own needs while caring for others.

Why Attend?

  • Connect with other amazing moms over an intimate dinner of delicious food and wine at Flower Child, hosted by Monica Mo (founder of WellSeek & SeekHer Foundation) and sponsored by Majka, an innovative brand supporting wholesome nutrition for motherhood. 

  • Led by maternal health expert Crystal Karges, RDN, IBCLC and Lorena Garcia (founder of Majka), engage in a lively discussion to create an action plan that replenishes your body and mind as a busy mama.

  • Receive a special gift box from Ritual, the company that’s reimagining the vitamin with only essential nutrients a woman needs.

A Special Thanks To Our Amazing Partners