Join us for a MOMent Dinner + Workshop to help mothers recognize the importance and how-to’s of putting their own needs and well-being first.
WellSeek is a partnering organizer of the 3-day Mom Congress Conference, a gathering of moms, entrepreneurs, and community leaders to advocate for better maternal mental health access across the U.S. In this workshop following Day 2 of the conference events, we will cover how-to's and tips to building a solid foundation for a healthy mom through 3 core principles:
HEAL YOUR MIND: How to replenish and nurture your emotional health following childbirth and beyond into the parenting years.
NOURISH YOUR BODY: How to set a healthy foundation through nutrition, movement, and self-care that restores your body, mind, and spirit.
PUT YOURSELF FIRST: How to ask for and receive support to flourish as a mother who advocates for your own needs while caring for others.
Connect with other amazing moms over an intimate dinner of delicious food and wine at Flower Child, hosted by Monica Mo (founder of WellSeek & SeekHer Foundation) and sponsored by Majka, an innovative brand supporting wholesome nutrition for motherhood.
Led by maternal health expert Crystal Karges, RDN, IBCLC and Lorena Garcia (founder of Majka), engage in a lively discussion to create an action plan that replenishes your body and mind as a busy mama.
Receive a special gift box from Ritual, the company that’s reimagining the vitamin with only essential nutrients a woman needs.